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nsure aout that, however, it is a good, low impact exercise, ideal for cardiac patients.
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glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
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what are some good hamstring workouts? - 4 Answers
what are some good hamstring workouts? I really wanna get them! (glutes are a bonus :) )
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How to work out my glutes? - 1 Answers
well I've been working out a lot this pass week so my butt can get hard and big and it is but I dont know how much time it wi...
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Pulled hamstring - 3 Answers
So I pulled my hamstring and its also tearing some...how do I heal it!!!?
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how do you stretch out a pulled hamstring? - 2 Answers
I pulled my hamstring a few weeks ago and I have been trying to restretch it out...I am a dancer and id kinda like to be able...
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Where should I be feeling soreness if I do squats properly? - 7 Answers
I only feel it in my thighs but not my glutes. Am I doing them properly?
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Cardio Exercises? - 1 Answers
About how many minutes a day it's good to make cardio exercises to help tone legs and glutes?
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HOW CAN I GET MY BUM IN SHAPE - 3 Answers
HEHE I HAVE BEEN TRYING ALL THINGS BUT MY BUM ARE A BIT BIG HOW CAN I MAKE IT SMALLER?
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Lower body firming exercises? - 1 Answers
What kind of exercises work at toning your glutes and thighs other than lunges?
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with this workout plan..when will I see results? - 2 Answers
Mondays repetitions Butt bridge or Single leg butt bridge 3 x 15 Bulgarian squats 3 x 6-8 Kneeling kickback 3 x 15 Kneeli...
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