Getting over cutting

I’ve been cutting myself for almost 2 years now and recently I have talked to a great guy… He sorta convinced me to try dealing with things a different way. What do you suggest for trying to get over the cutting habit?

Answer #1

I do dance it helped

or maybed writing, singing, drawing, ect any kind of hobby would work

in order to get over cutting you need to subsitute it with a new, good habbit.

do what you think would work best for u

hope this helps! :D

Answer #2

I cut but I am doing better I havnt cut in like 2-3 weeks and thatz a good thing I know its pretty damn hard to stop it takes a while I been doing it for about 4 years and if I dont cut I find something negative like making myself throw up, hitting myself, lots of bad things but I I have some ways to avoid cutting when mad stress ect. like doing puzzel’s talking to someone cleaing dancing listen to loud music!!! if you wanna talk you can funmail me!!!=]

Answer #3

I used to cut. and I started playing guitar and drawing. also I writ ea lot of poems. it really helps. hope it helps!!

Answer #4

I agree with most of the above. Replacing your negative habit with a positive one…someone challenging maybe? that will get you out of your comfort zone, give you some confidence and boost your own mental well being.

and also have you tried speaking to a counselor…to maybe help you figure out why exactly you are doing it, mine helped me cope excellently with my circumstances.

Answer #5

I’m sorry but I think that cutting is just a cry for attention. Try actually dealing with your problems. Keep a journal or write songs. Talk to this guy about what has been bothering you. Noone wants to date someone who is unstable so try to deal with your issues. Sam

Answer #6

Definitely transferring negative emotions into something positive, perhaps something creative.

I write most of the time, but I also tried drawing and photography.

Pretty much anything that can help you get your feelings out without harming yourself, even talking to a friend might help.

Answer #7

I used to cut., I started dancing and I have stopped ever since.

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