how does one stop binge eating?
Information on Binge eating
Information on eating disorders:
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Start workng out regularly and use machines that show you how many calories you burned. Once you realize how hard you have to work to get rid of it, you'll think twice about eating it.
tried it doesn't matter. I've lost 50 lbs so far and well, I don't know. I've joined OA maybe that will help me.