How can I stop eating unhealthy things?

how can I stop eating and keep from eating cookies and other bad stuff… what can I do so that I can escape from them?

Answer #1

No food is unhealthy, everything has a good and bad effect, if you wanna eat the food people say is best 4 u,eat the Veggies you do like and not the ones you hate

Answer #2

You stop buying them… if they’re not in the house you cant eat them… It is easier, however, to buy healthier replacements than to restrict yourself completely… because if you say you’ll stop everything, you crave it even more…

Answer #3

thats a bit like me.. I eat so much when im bored. even when im not bored:/ but you cant STOP eating, just buy some healthy snacks.. or eat some fruit that you love. or ask someone to hide them up for a while, so you wont keep eating them(;

Answer #4

fruit and vegies-oh and dont buy anymore unhealth things..duh,

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