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eating at night
ok I have a REALLY BAD problem I eat after dinner and I cant not do it. I think its like an ocd thing I need some help on how to stop eating after dinner/night what should I do??
I was actually wondering the same thing…I always eat like right before I go to bed..and I know its bad..but I just do!… and sirtabestworth..its bad because it all sits in your stomoch…and you don’t burn it off..which if you have a low metabalism..is really bad..
Y is it a bad thing to eat after dinner? if I could I would eat all day.
no problem :]
instead, eat ice. it takes a long time to crunch it, and tastes good :]]
thanks
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