the mind can do very odd things. If you actually believe that you can move things with your mind, then you can, if you put your mind somewhere else, besides where you don't want to be. Being into a physical position could mean anything , but to me I would think that you are speaking of the beyonders. People who can walk a fine thin line of death and life.
Any forms of energy will be sufficient. Changing the temp. will need heat energy.
nevermind I found the answer, it was energy.... Interesting answers...
well... if you hit it hard enough...
Energy.