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I agree, there is a reason why they said a diet consists of vitamins, minerals & the right combo of fruits, vegitables, fiber, proteins & plenty of water! In addition, too many bananas will cause you major constipation! Something you really dont want! :P
No, because your body needs a whole lot more nutrients than what it would get from a banana and water. You need vitamins, fiber, and many other things. Bananas are more commonly used as snacks -- not meals.
its ok if it was just today but i wouldnt make it a habit cuz thn ur body goes into starvation mode and stores everytthing u eat as fat in ur body and u gain alot of weight.
lol dont worry its fine if u do it 1 day. i do tht after a party cuz i eat so much and try to balance it out the next day. if u do tht for liek a week, thn u hv to worry. :p
Ohh. Is it okay if I did it for one day only? I went over the calories I was supposed to eat today and I wanted to try to make up for it tomorrow. Lol
Probably not because your energy level would go way down and you would feel sick
Not really. Unless you're on a fast or detox.
Lol (: okay, thank you!
no prbs :)
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