Is it okay if all I ate in a day would be only bananas and drink water?

Answer #1

Not really. Unless you’re on a fast or detox.

Answer #2

No, because your body needs a whole lot more nutrients than what it would get from a banana and water. You need vitamins, fiber, and many other things. Bananas are more commonly used as snacks – not meals.

Answer #3

its ok if it was just today but i wouldnt make it a habit cuz thn ur body goes into starvation mode and stores everytthing u eat as fat in ur body and u gain alot of weight.

Answer #4

Ohh. Is it okay if I did it for one day only? I went over the calories I was supposed to eat today and I wanted to try to make up for it tomorrow. Lol

Answer #5

lol dont worry its fine if u do it 1 day. i do tht after a party cuz i eat so much and try to balance it out the next day. if u do tht for liek a week, thn u hv to worry. :p

Answer #6

Lol (: okay, thank you!

Answer #7

no prbs :)

Answer #8

I agree, there is a reason why they said a diet consists of vitamins, minerals & the right combo of fruits, vegitables, fiber, proteins & plenty of water! In addition, too many bananas will cause you major constipation! Something you really dont want! :P

Answer #9

Probably not because your energy level would go way down and you would feel sick

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