Weight and Drinking Water

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• Answer #1

  Drinking water helps clean out your system. If you cut out juice/soft drinks and just drink water, you'll feel a lot better, you'll lose weight, your skin will be healthier...water's just great. =] The amount-- it's not like if you drink a gallon of water you'll lose 5 extra pounds.

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• Answer #2

  it speeds up your metabolism and helps all the icky fats/toxins/waste...flush out...

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