How can I fix this depression?

I didn’t know what category to put this in because its a bit of everything. I just have no one I can really talk to , no one I can fully trust. I’ve been pretty depressed for a while now , I just didn’t realise how bad it was, until last night. I was over at my friends house , quite a few of us were. She had a free so we got some drink. Well everything was going fine , was just having a laugh .. then I started talking to my ex boyfriend who I split up with because he cheated on me, but recently we admitted we still loved eachother but I was with another guy .. and I had sex with him and my ex found out last week and hated me for it , I tried explaining everything to him last night but he just wouldnt listen so I ran upstairs got my shoes and left the house , 3 of my friends who hadn’t been drinking came after me. They started telling me how I had changed and that everyone used to love me but they didn’t anymore because I was so different , and told them I was fine and wouldnt do anything stupid and I just needed fresh air so I went on a walk and came across people me and my friends used to hang about with I started takling to them and blurted out everything and walked towards the road and some of them had o drag me off it and eventually take me back to the house. I was told to stay in the living room .. but I didn’t I got up and went outside again , I came acrioss the guys again and they kept telling me to go back then my friend rang me to ask where I was and I accused her of getting off with my ex and hung up. She then came round the corner with others and tried to talk sense into me but I wouldnt listen and headed for the road again but was dragged off, my friend went and started thanking the guys we used to hang about with as my other two friends tried talking sense into me and started taking me back to the house .. the made sure I was always ebing held by someone so I couldnt leave again , the tried to make me talk things over with my ex but I couldnt look him in the eyes and my friend , a guy, sat and talked to me and I explained that I had no-1 to tlk to but our conversation didn’t get far as my lift came. I got home fine and just went straight to my room , but I did somethign stupid, I cut my arms.. I done it a few weeks ago because I felt like it was my fault my friend went to hospital for drinking too much. I havent spoken to anyone from last night, im afraid of what they’ll say , I dont want to be known as the phsyco bitch who tried to kill herself. I just have no-one else to talk to .. im so confused and lost.

Answer #1

I know how u feel beleave me. I lost all of myfriends i lost alot of things i dont do anything anymore “ i sleep” lol but thats part of my dippresion did u everthing of going to a doc to talk to about ur deppresion and what ur going thew i know it sounds stuped but honestly It helps speaily if u need it they will give u a number wear u can call htem any time if u need to talk try that and see if that helps and let me know but to tell u the truth cutting dont salve anything but SCARES all ur life its not stuped its just Find anohter way of taken ur anger or ur hurt out like listen to music Go to the gym or go to the store and just shop and get things off your mind or have a quit place were u can go and just relax and listent o music songs u like songs that will give u the feeling like u want to DANCE DANCE lol i hope this helps

Answer #2

Wow, I really feel for you. Sweetheart, you’ve got some really great friends- they came after you and tried to protect you over and over and over again, even after you were rough with them or tried to shake them off. They obviously really care about you, and want you to be safe and to feel better. But, maybe a friend can’t give you all the help you need. If you’ve cut yourself, it means your pain is deep enough that you probably don’t see any way out- this is serious and you need to talk to someone. Have you ever tried calling your doctor, maybe a close relative you have (siblings, aunts, uncles, parents, anyone?). You deserve help and to feel better, everyone deserves to be loved. What has happened is not your fault- please remember that. You have gotten yourself in a hole that is too deep for you to see out of, sometimes we all need a little help in getting ourselves out when that happens. Please talk to a doctor, or a counselor- or if you can’t seem to find ANYONE to talk to, you can contact a hotline. Search online for hotlines in the UK for depression- you can call them for free and they will talk to you for as long as you need. Good luck, and remember that your friends do care about you.

Answer #3

Ok, you need some professional help to talk thru your problems and work out where they are coming from. You have some great friends who are trying to help you but you are rejecting their help, and this walking in the middle of the road thing has to stop becos you are looking like an attention seeker and you look desperate and messed up. You need to forget your ex for a while and focus on yourself and getting yourself better. He is only going to put strain on you and lower your self esteem by making you feel guilty for doing absolutly nothing wrong!!! HE CHEATED ON YOU! you did the right thing in dumping him and so what? you slept with someone else? atleast you werent with your ex and didnt cheat on him!!! so your ex needs to get over himself and you need to stand up for yourself and stop letting him make you feel this way, you have nothing to feel guilty for. Stay away from your ex and focus on yourself, heal yourself, get to the core of your problems and start working them out and you cant do that with a guy in your head.

Answer #4

alright, i have some advice for you. i agree, you’ve got some very good friends. they seem to be looking out for you, as should they. and everyone changes, but that doesn’t mean you should give up what is important to you. boys are not worth it, i’ve gotten in a lot of sticky situations with them.. and none of that is good business. what i think you should do, it just sit down, alone, and think about what YOU want. i believe that sometimes, you have to be a little selfish because if you don’t look out for yourself, you won’t survive, literally. not saying that you shouldn’t look out for other people as well, but you’re just as important. i know your friends might be frustrated with you, those boys might be frustrated with you.. but what do you feel about all of this? self-inflicted pain is NEVER a good thing. ever. no matter how hard it gets. your friends seem to be a lot more reliable, you can go to them with your problems. i’m still a little confused about all these people in your story, but i’m trying to follow. if this helps, then i’m glad. if not, feel free to further explain to me your situation and i’ll try my best to help.. good luck!

Answer #5

try taking the hpv vaccine it helps with deppression or working out it help me a little

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