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Are Religious Beliefs Real or Fake?

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Do you actually believe that religions are real or fake, because people really have no proof of what they believe in, they just heard about it, do you really actually believe in false hopes such as any religion. I believe that it's useless to believe in religion and a waste of time. If so why do people do waste their time in believing in something that isn't real? It doesn't really help you, it's state of mind.