26 pounds in a Month?

NO, you can’t lose 26 pounds on any diet in a month. It’s impossible the nomal amount is to lose about 4 pounds a week. (I.e. 16 pounds a month would be healthy)

Als one grapefruit for breakfast and one for lunch will just slow down your metabolism even more and you’ll probably end up gaining weight instead of losing it, plus you’ll be starving your body of valuable nutrients and will probably get sick

Rather eat a proper breakfast, for e.g. fruit, yoghurt, musli and some healthy fruit juice…

and then for lunch you eat your largest meal of the day (as in which you would eat for dinner

and then for dinner a smaller meal again.

And try eat inbetween meals..like eat an apple or some fruit or provita’s or anything healthy so that your body doesn’t get starved.

The water and green tea part is a good idea though…that’ll keep you hydrated and help you lose weight as well.

And furthermore, you’d have to start excercising as well on top of everything…join a gym, go cycling or swimming or running. because healhy food isn’t enough to make you lose all the weight you’d want to.