How Do You make a Yummy Protein Shake?

I want to gain some weight (like Muscle Mass) I know I need Protein. My mom is too worried to buy me any protein shakes because I have so many Food allergies. I Can’t eat Peanuts,Eggs,Sea Food, Chololate, and Peanut Butter. So I need a homemade Protein shake! :]

Answer #1

Get some protein powder put it, some fruit, some yogurt, and maybe even some veggies

Answer #2

Into a blender and blend it together

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