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How to lose weight and tone my arms and legs?
Is there any exercise I can go in order to lose weight and tone my arms,legs and tummy?I dont go for jog as I dont like it.I also dont like to go swimming as I hate to wear the swim suit.My friend say that doing sit ups help.yeah.it helps a lot when im overnight.But now my weight is acceptable,and it does not help any more.Sometimes I really want to go for an unhealthy diet but thats make my breast smaller.So is there any exercise for me to lose weight fast?
weightsz`!!
lift weight that will tone your arms and eat less calories.. try and burn more than you eat then you will lose weight! xxx
ok.thanks a lot!
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