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Maybe it is not tiring as if you had nice sleep overnight and you start your work late , it is more of laziness than anything else
Stephee, are you waiting until it is late so that where you are is quiet? I do that myself in regard to doing emails- just can not concentrate with a lot of background noise around me. I often get up at 5 AM so I can have an hour or so of peace & quiet to get my thoughts out in an organized manner. Good luck and maybe try a siesta in the mid-afternoon to keep your energy level up for later.
BTW- of course do not do anything that upsets a good night of sleep- caffeine, vigorous exercise, stressful discussions, etc. A peaceful state of mind and a quiet body = a good night’s sleep.
your body clock needs to be turned around :)
i was the same when i was working at a hotel on night shifts, id be fine working late but id be tired at same time
avoid anything with caffeine in, get up early in a morning, turn your body clock around slowly, dont force it, take your time with it , also go for a walk each morning , fresh air works wonders, can wake you up too for the night time
hope your situation gets better
good luck
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