I have been getting 8-10 hours of sleep lately but I still feel tired...
Is there a reason for this?
drinkin a litre of water a day can do wonders! seriously try it...ye feel better...well...I do anyway (:
keeps the oul brain workin and stuff (:
I find if I sleep 8 hours or more, I'm tired the whole day.
I only sleep about 6 hours a night.
sometimes you can be tired if you get too much sleep.