Does the Wii Fit help you exercise safely?

wat does exercisin ur abs,obliques n all dat really help in???

What sort of exercises help you get a flat toned stomach? :) thanks x

Does turning yourself on help you loose weight!!!

I am 14 years old, 5 foot 3 1/2, and about 110 pounds. This would be fine, but I am very disproportionate, my butt and thighs...

What kinda of exercises can I do to lose weight in my legs, butt, and stomach? My doctor said im about 15 - 20 pounds over we...

I am 22 years old, height is5.6 , weight is 52kg. I am little underweight, my upper portion of the body is quite bulky with b...

I am (hopefully) finishing my studies this year and will start working next year and because I'll be having my eveninings an...

Ok I have a very busy work schedule, but have 3 days off a week. I wanna tone up because my boyfriend has just booked us a ho...

Ok I used to be very active before I got pregnant and the first couple months, but then I was put on bed rest for the remaind...

what type of fitness exercises can I do to enlarge my breast size?