why do I eat so much ?

I dno why this is but like everyday in school I only eat a and apple & crisps but when I come homee I pig out & end up having about 4 packets of crisps a day is this normal…? I don’t eat much food at dinner time & don’t like my figure does anybody no any good ways to eat dailyy ?

thanks :)

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Answer #1

The reason why you pig out is beacuse you av sych a small dinner. You need to eat a little bit of food in regular intervals. A healthy breakfast, midmorning snack, lunch, tea and then maybe a little snack later in the evening to keep food flow constent and stop you getting so hungry x

Answer #2

thanks I feel this might helpp

x:)

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