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What is a good food plan for a teen?
Well I want to loose weight but im not sure what to eat I would like a food plan to tell me what to eat for breakfast, lunch and thin dinner and mabye a snack and if you have recipies or advice that would b nice too!! :)
go to www. mypyramid.gov
Exercise, don’t eat too much sugar.
UM girl dont try to loose weight when your a teen it will make you really un healthy just wait for growth spirts for example im five foot one aand my doctor says im over weight but all I did was wait alittle bit and at the end of the school year I lost ten pounds because of my growth spirt
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