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I over react all the time. Cry all the time. Get mad all the time. Over happy all the time.
Its just depressing. I wish I wasnt emotional.
I suppose the positives are that you feel so much more. You can empathize so much more. But just because you feel more than most other people (that is not within your control) does not mean you have to react. Your behaviors are in your control. If you dont like them, then find another way to cope.
being emocional is nothing wrong whit it. You now just over reacting but really being emotional helps get feelings out. Why are you soo emotianal? Just when feeling something do something like write listen to music and calm down.
GOOD LUCK:)
