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What are exercises for your butt other than squats and lunges?
I have really weak knees, and when I do squats or lunges they hurt. So what are other butt exercises?
Oh well there are different kinds of lunges and squats you know. You can do back kicks and uphill walking.
I have worked out my butt for years! I was a dancer and I learned from the other girls that if you walk up a hill backwards it works out your upper back thighs and your butt…and believe me hun it works. also stand in front of your kitchen counter holding onto it and lift your leg backwards until you can feel the stretch. almost like your kicking a ball but in the opposite direction. You can do this laying down too That works too and its easy on the knees
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