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Where did everything come from?

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I understand that there may have been a big bang theory and that is how the universe started etc. but my question is, even for the big bang to happen, where did any matter or any material in the whole universe ever come from?? I mean, what the f*ck, I get so lost and I get strange feelings just wondering how anything had ever started and where any material, elements or matter would have ever come from. I'm lost here people, help me out a bit will ya. Thanks.