Weight loss in a healthy way?

What is a healthy way to loose a couple pounds without taking any pills?

2 answers

Recent Questions Nutrition & Fitness


ANSWER #1 of 2

stay away from the snacks. when your getting something 2 eat, ask yourself, is thre something healthier I can eat?


ANSWER #2 of 2

eat salad and plain baked potatos and jog for about 20 mins after eating...drink a ton of ice cold water and eliminate sugar

Healthy weight loss

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