Turkey and Tryptophan

why and how does eating turkey make you sleepy?

Hi happy thankgiving ok here the problem I'm on a diet my kind of diet I eat whateva that don't fill me up and healthy today ...

I've only just begun to count calories, so im still iffy on this stuff Today: Oatmeal 150 Healthy choice 310 Healthy choice...

okay I am 17 years old a year and a half ago to two years ago I had a severe eating disorder I am much better know and I pret...

if your had roast turkey, 1/2 cup of rice, and steamed vegies including pumpkin for lunch what would your recommend to have f...

I'm a freshman. Im nervous about the freshman 15. I have a really healthy diet sundays-thursdays. I have a small bowl of cere...

Weight:120 Height:5'3 Age:14 I do something similar to this everyday and was wondering if I needed to cut back more: Breakf...

this is what I ate today... 2 peices of toast w/ butter and jelly Stew with veggies and beef. a choclate chip cookie A HUG...

Why do people complain so much about their weight and go on all of these crazy eat whatever you want diets, and diet pills wh...

Im 16 and 195 pounds. I m going on this trip at the end of july and want to know how to lose the most weight the quickest. I ...