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Toning Exercises!
does any one know any exercies or websites that have good exercies and pics for how to tone your tummy, legs and bum?
If you want you can download these videos that are perfect.. they are actually in spanish but all you have to do is drink plenty of water before and after each exercise. You burn fat like heck and it’s a great feeling. I downloaded these with ARES downloader. They videos are called ZUMBA. Super cool, super nice, and fun too. Hope i helped =]
http://www.weightlossforall.com/exercises-tone-stomach.htm
Toning the stomach muscles is best achieved using common, basic exercises, such as crunches, sit ups and side bends. Or simple stomach exercises that you can work harder on at every workout. Once the stomach is toned it may be necessary to lose fat around the stomach area so your new, firm stomach muscles can be clearly seen.
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Toning Exercises - 1 Answers
I am average weight but I do need to tone down what are some exerices to do that?
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Can you tone your body without exercise? - 2 Answers
Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??
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does anyone know any exercises thatcan tone your sides?
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Does anyone know any good exercises for toning up your body? Such as- legs and arms? Thanx for your help :)
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What the best exercise to tone inner thighs? - 2 Answers
What's the best exercise to make your inner thighs smaller and more toned???
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Exercises that help you get a flat toned stomach? - 4 Answers
What sort of exercises help you get a flat toned stomach? :) thanks x
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exercise bikes would I loss weight and tone up my legs - 2 Answers
if I ride on one of thise exercise bikes would I loss weight and tone up my legs
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