Is it okay for teens to drink one 8 oz. cup of whey protein a day?

They say that it's recommended to drink 7 or 8 glasses of water a day? I've known people to be on diets who has tried to dri...

What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.

whats the easiest way to loose 8 pounds in 20 days or almost 8 pounds ?

Some people say 8, others say 12, and many others say 2. How many do you drink, in practice?

Let me say that I am a really healthy eater, I am not going to become anorexic or anything like that. Thanks!

How many ounces of water are you suppose to drink a day?

I recently started drinking protein powder in the morning, but I was wondering what was the healthiest one to drink?

I have a big can of protein powder I stopped using but want to use again. Does it expire? It's whey protein if anyone knows a...

i have a general idea, but one thing i hear people talking about is that once you stop taking it, you lose the muscle gained ...

How much water do you have to drink a day to lose a couple pounds a week? The average amount is like 8 cups a day, but do I n...