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Can stress cause someone to be short of breath and make you have to breathe harder than normal?
yes very much so…..stress can cause anxiety….which anxiety id what causes those symtoms…..ive had it plenty….they tell u to look at a big object and take deap breaths as u move ur eyes down to smaller and smaller objects….which is suppose to make u cocentrate so u can stop having the anxiety.
I’m NO doctor but I suppose it could, especially with the whole “stress raising your blood pressure” thing and all. It’s also possible you could have a could have a variety of health problems ie: asthma, emphysema, etc. To be safe, I’d get checked out by a doctor…
Sorry about the double “could have a”. Haha…
I know I do have asthma, but I haven’t been in much physical activity much lately and I’m not wheezing or anything out of the ordinary. I have been under stress for about two weeks or more which has been getting worse, so I was hoping knowing stress makes someone have small breathing problems would make me calm myself some.
And that’s fine. I do that a lot too. xD
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