How can I stop feeling such remorse for the things that I told people about my dad or said to myself about my dad when I was mad at him?

mad*

It is normal, many people say things they don’t mean. The worst thing you can do is to argue back, but when you can’t help it, you have to realize when it’s the time to stop fighting. You don’t have to worry about the things you said that you regret. If your dad gets hurt verbally, then you have to give him time to recover and wait for the right moment to apologize. You can’t beat up yourself because of what you did or said. You just have to forget about it and apologize. I hope this helps :)

Thats normal .. honestly alls you can do is say sorry to your dad & the people you told bad things about your dad is explain to them that you were mad … honestly everything you said can never be taken back. Your dad might forgive you but thats there always , the best thing to do is start fresh and never do it again .. I know because I’ve been through this(: hope I answered your question!

well personally almost everyone gripes about someone to another when they r angry….but when u go back to the same people and let them the latest news on ur relationship…then most people just blow it off and just figured u were mad and upset at the time.

If you feel guilty then try and correct it. Talk to your friends and set thing straight and apologize to your dad. The best way to lift the guilt is if there isn’t anyone to blame you.