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idk, but its sounds really tastey right now!
Steak is a meat, meat has protein.
All three have protein
Steak does, and shrimps do, but fries dont have a lot. They have some, but they have more carbohydrates and are not a good food choice if you are looking speifically for high protein foods.
I’m not sure about the last two, but steak is meat. And meat is packed full of protein.
3-oz. of Eye of Round or Top Round steak has about 25g of protein. Fries have protein, but the trans fat cancels out the protein you’d gain from it.
fries: high in fat, too.
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