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Somniphobiac and hypochondriac... what a torture...

The most terrible thing about being an insomniac is having a family that never had it… Its really annoying that im crying out for help but no one around me will take it seriously… Its ruining my mind… I dont even know how will I go to school tomorrow… because… when someone talks to me.. im so tired.. that for me.. its like if they would be talking in a completely different language.. Im no longer able to compute a simple task as sign a paper. And my emotions literally dont function. I feel like a dead plank.. thats just waiting to rot away… what should I do? Dont suggest books.. meditation or warm milk… those dont quite work for persistent insomnia or actual sleeping phobias.

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Answer #1

Huh. A sleep phobia. That’s a new one. Seek therapy…

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