how come when i go to sleep, i sleep for about 16hours sometimes and when i wake up im still like dead tired and have to force my self awake?

Answer #1

Because you slept too long, to feel rested our bodies and minds need between 6-8 hours of sleep, when you sleep more than that, especially double in your case you will wake up feeling even more tired than before.

Answer #2

I would be more concerned with the amount of sleep you’re getting or even able to get. Not many people can sleep that long. You may want to get yourself checked out, see if there isnt something physically wrong. Then you want to see if it is psychological. Depression or something of the sort.

Answer #3

theres no way im depressed. i have the most amazing girlfriend in the world that makes me so happy. i dont think i could be depressed

Answer #4

You appear to have missed out the entire first half of the answer. If you are sleeping that long, then there may be something PHYSICALLY wrong. Go get checked out.

More Like This

Why can't I sleep at night or do but wake up and not feel like it? - 6 Answers
It takes me forever to fall asleep, and once I do I wake up shortly after and cant fall back to sleep, so I get little sleep ...
I sometime feel like im too tired to carry on - 1 Answers
with life and I dont know why I feel trapped in my mind sometime like I cant get rid of all the stuff in my head I feel I wan...
Why can't I sleep properly? - 7 Answers
For about 4 or 5 months now, I have been constantly getting up at about 2 or 3 o clock in the morning, forcing myself to go b...
Why cant I sleep. Im tired but dont wonna sleep? - 2 Answers
Im tired but I dont wonna sleep what do I do? Its ten already and I have school tomorrow. My body wants to rest but I dont. S...
When im sleep sometimes I cant move or open my eyes at all - 5 Answers
Ok well sometimes when im sleep this thing happensz.I don't know what it is but when im sleep sometimes I cant move or open m...
I can't sleep and when I do I wake up tired - 2 Answers
okay so like I can't sleep and when I do I wake up tired. why do you think this is? do you think it could relate to my grand...
Why am I so tired if I sleep enough? - 5 Answers
to have 45 f one day and the next its -6. or having it 60 f in the winter and snow on the ground in wisconsin and have a torn...
how can i go to sleep - 3 Answers
I can't go asleep early like if i go bed 10:30 i would sleep around about 3:00 am and i wake up late has anybody got a soluti...
Why is this happens when im sleeping? - 1 Answers
Well I dont even know how to start. Its start happening 3 nights ago. I will just not wake up kinda... Like ill be sleeping b...
Im just so tired of life, everythings going wrong for me - 4 Answers
Im just so tired of life, everythings going wrong for me at the moment.. So much people died in my life my grandad, friend......

Ask an advisor one-on-one!

how come when i go to sleep, i sleep for about 16hours sometimes and when i wake up im still like dead tired and have to force my self awake?

UK Sleeping Pharma

WORTHY Self-Care Studio

LABS TO GO

Sleeping Pills Store

UK Sleeping Pharma