Is it healthy to skip meals?

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• Answer #1

  Not medically.You can get gastric ulcer and all sorts of health problems.But I have done it and has found it highly effective. Its your choice.

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• Answer #2

  nope! not at all...

  if you excercise a lot... you should be eating more than people who don't... 5 small meals aday...

• Answer #3

  nope and if its for a diet its even worse. See you can regain the weight you starved for haha not worth it

• Answer #4

  I thinnk you're ment to have 3 meals per day

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