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Scared to get shots

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Okay please help! I'm freaking out!!! Okay so I have a HUGE phobia of needles/shots stuff like that...just the whole concept freaks me out!! Last time I got a shot, I nearly passed out, and I'm terrified!!! I"m going to Africa over the summer, and I have to get 3 shots (two tomorrow)!!! HELP!!! I HATE HATE HATE shots and I always get sooo freaked out!!! How can I overcome this so I don't pass out tomorrow? Has anyone been to Africa and do you know if the shots hurt?! Please help me! I'm really scared...