What are you the benefit of using sauna and stream rooms?
Most people associate steam baths with relaxation or skin look-and-feel improvements, but steam room benefits also include: relief from muscle tension and stiff joints boosting the immune system lymph detoxification blood circulation improvement sinus congestion relief Both sauna and steam baths are therapeutic Steam can help clear allergens and mucus from your lungs. Nothing is better for your skin than a heavy sweat
thanks. can I get a paler skin from using them?
:( thanks, anyway. :)
No, sorry love.