What's better for you - salad or tuna?

Answer #1

Well in my opinion, I think they both are healthy and I mix them for a delicous meal. There is a thai chili tuna I really like and goes well with a simple salad.

Answer #2

delicious*

Answer #3

Salad is better because it has lettuce and any other veggies you put it in it, Tuna is kind of fatining and bad because of all the sodium. i just know salad is a wayy better choice and it’s yummy! (:

Answer #4

Tuna is way better. It’s a major source of protein and omega-3. You can also buy it canned it water rather than oil. Salad has no nutrional value whatsoever - and the salad dressing is pure fat.

Answer #5

Mixed together

Answer #6

MIX FOR SURE. Fish = HAPPY.

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