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How can i run without thinking about it?

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Okay so in field hockey our coach makes us run like CRAZY. Im not lazy or anything im just not much of a runner when it comes to distance. I always end up last or towards the end. I have asthma but plenty of other people do too and they can run. I take my inhailer everyday too bbefore practice. I wanna know how i can not freak out about how much i have to run and how tired i am while im running. And any other tips for running would be good too(: Thanks.