How do I prepare for field hockey tryouts?

So my field hockey practice starts in two days and I am not fit at all but we are going to start with heavy fitness training! I really want to make the team and would like to know how to prepare to not be huffing and puffing after the first five minutes!! Thank you in advance..**

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Answer #1

Well you’re kind of screwed since it starts in two days…

Answer #2

So is there absolutely nothing I can do?

Answer #3

I guess you could start working out more and drinking plenty water… But not much will change in 2 days. Just mentally prepare yourself and relax I guess so you’re not nervous.

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How do I prepare for field hockey tryouts?

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