We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How can I lose 60lbs in about 5 months?
I’m 17 and weigh 183 lbs. I want to get down to around 120 or 130 by the end of the summer. Is this possible? And how can I do this? My main problem area is my stomach. I carry a lot of weight there, then comes my thighs, then my arms … please help , please anyone who reads this answer this question!
this is really easy, all you have to do is excersice. no diets are neccessary. I have I friend who went ona diet and it DIDNT work out. anothother friend of mine just excersised and slept right. she is at her ideal weight now. its also funn to excersise
First off…I am a high school wrestler and weight is a huge issue, I’ve dealt with it for some time now. 60lbs in 5 months is totally possible, contrary to what health professionals might think.
EAT RIGHT, Lean meat (chicken, pork) Vegetables (Preferably green vegetables)
EXERCISE Run Run Run. Calisthenics Aerobic exercises These are all fat burning.
Then build muscle.
Remember to stay hydrated.
good luck,
This is extrememly hard…believe me..but lay of the candy, soda, chips, and kind of junk food..eat lots of vegetables, fruit, and meat. and dont over eat. do not starve yourself either..if you starve yourself…and then you get skinny. then you go back to eating the way you used to..you will gain all your weight back + more than you never had before. so dont starve yourself..big points:
EXERCISE EAT RIGHT DONT OVER EAT DRINK WATER
4 main things.
-
How much weight can I lose in 5 months? - 2 Answers
How much could I possibly loose in 5 months by just running on a tradmill?
-
Is it possible to lose about 60-70 lbs in 5 months? - 5 Answers
Is it possible to lose about 60-70 lbs in 5 months? Mmmkay because I want to lose weight before prom...
-
Is it possible to lose 42 pounds in 3 months? - 2 Answers
Is it possible to lose 42 pounds in 3 months? Have anybody ever lose this amount of weight in 3 months ??
-
How do I lose 25 pounds of fat in 2 months? - 2 Answers
How do I lose 25 pounds of fat and gain 8 pounds of muscle in 2 months?
-
How much can I lose in a month? - 2 Answers
How much can I lose in a month if I exercise and eat healthy? The most I can lose healthily?
-
How can I lose 20lbs in a month? - 1 Answers
how can i lose 20 pounds in 4 weeks?
-
how much to I have to lose im 24 weigh 169 and im 5" tall? - 1 Answers
I want to lose weigh how much do I need to weigh with 24 years old 5" tall ?
-
How long should I walk and ride my bike to lose 40lbs in 3 months? - 1 Answers
I am 20 years old 5'7'' and 160 pounds. I would like to lose 40 pounds in 3 months. The excercise I enjoy to do is walking an...
-
How to lose 60lbs in 30 months? - 3 Answers
I want to lose 60 pounds,but it's so hard.I don't want to take pills or lipo.Can you help me?
-
How can I lose atleast 4 or 5 pounds a month ? - 4 Answers
I'm going to highschool this year and I want to be fit . I also want to be able to look hot in a bikini . I have about four ...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Structure Health & Fitness
Health & Fitness Clubs, Gyms, Fitness Centers
JazzCT
Fitness Centers, Dance Studios, Health & Wellness Programs
eatyournutrition.com
Nutrition, Health, Healthy Eating
primefitness.com.au
Fitness equipment, Gym equipment, Fitness gear
Dietician Ashu Gupta
Health and Wellness, Nutrition, Weight Management