How can I lose 40lbs without diet pills?

It’s possible. You COULD lose this much weight, only it won’t happen overnight, because remember, it took month, maybe even years to gain, so be patient. Secondly, instead of promising yourself that you’ll get started with your weight loss next monday, why don’t you just start now? Don’t mke a trail of broken promises because you’ll only be left feeling disheartened and a failure. So just DO IT! :) Obviously, you need to fix or change eating habits. Ask yourself, is what you’re eating healthy? Is it doing anything useful to my body? You should aim to eat protein, vegetables and fruit, SOME fats (but not a lot at all), carbs and dairy. You should ALWAYS stick to low fat varieties in the dairy and fat sections. Also, drink loads of water-sure, It’ll get boring and you won’t want to drink plain fluid every day, however, it does help as I lost weight by literally just drinking water, eating healthy, limiting how much I consume and joining the gym (: and by the way, you want to aim for CARDIO as it helps burn fat and quickly. You’ve probably heard what I’ve just said all before, but believe me, you won’t get there if you don’t do something about it. Take my advice-if you wanna succeed, don’t f**k it up! (: