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Need protein!!!
My doctor says I need more protein so I am trying to find foods high in protein…
I know about peanut butter, milk… What else!!
Please help Xoxoxo
Meatt lol I just ate steakk[= a lot of meat gives you protein -iKushh
chicken, fish eggs peanuts
try to eat salmon
Red meat, lentils, legumes.
chicken, fish and meat
Eggs and beans are high in protein.
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