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My weight , help.

I ask loads of these kind of questions but this is more detailed.

If I were to eat..

Fruit&water or oatswithmilk and water for breakfast

Salad and pasta for lunch

Healthy dinner with salad,

And atleast burning 2000-2500 cal a day Would I get results? How long if I stuck to that with the odd treat would it take to lose three and a half stone? And when will I start to see results? And what clothes size would I go down to? Im a 12/14 on bottom 10/12 on top atm

Xxx

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Answer #1

hells yeah I eat exactly the same except for breakfast I eat granola and sumtimes I have pudding but drink at least 4 pints of water a day and you dont need to burn that many calories about a 1000 will work

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