What does a sauna do to you? Does it help you lose weight?
cleans out your pores and makes you sweat also take the toxins in your body out.drink lots of water so you are replenished and don't get dehiderated
technically your loosing water from sweating, so yeah, only like a oz, but hey its loosing weight! hehehe
a sauna makes you sweat and that makes you lose weight...
doesnt it sort of sweat the impuritys out of the body?