Oats comes with a lot of health benefits and recommended to people focusing on a healthy lifestyle. One of the best recipes to make out oats are desserts. Oatmeals Desserts takes care of sweet cravings and doesn’t add up calories too.
Preparation:
Boil water in a pan and place a bowl of dark chocolates for melting.
To read the full recipe go on Living Foodz:
It is great for lowing bad cholesterol, its a good source of insoluble fibre, and it has a low GI, so it releases energy slowly.
I actually brought down my cholesterol changing my diet and eating oatmeal every morning.
yes! fiber! it is good for weight loss and overall health, when eaten in moderation.
Wow Arthur you must really hate oatmeal lolz jk =)
i hate oatmeal -_-
i hate oatmeal -_-
i hate oatmeal -_-
i hate oatmeal -_-
i hate oatmeal -_-
lol i do XD
lol i do XD