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what exercises can I do to get rid of lower stomach fat??...will pilates work??
crunches mainly for lower stom. usually people do situps there is a bit of difference crunches are about half way up while sit ups are all the way up its basically the same way exceptt crunches focus more on the lower abs
youtube- 6 pak in 6 min. also just being active helps. I've had abs ever since I was 8, just because a was always active
if you wanna get rid of any fat on any part of your body you have to do cardio
leg lifts help with lower abs