Loose fast

im going camping in a few days and I need to know how to loose a few pounds fast no pills please...

2 answers

Recent Questions Nutrition & Fitness

ANSWER #1 of 2

weight loos does NOT happen in a few days
it takes MONTHS or more to loose weight healthily
so if your not prepared to spend months of hard work,
healthy eating and regular exercsising
your not going to get any permanent results that will last
its also likley that you dont need to loose any weight
so it would be best to stop worrying about it

ANSWER #2 of 2

sweet it of
and why do you need to

What should I do to loose 10kg in a week Im 15 and weigh 74kg?

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