Jogging & hip pain

I just started working out a few months ago...Out of the blue my hips started hurting, so I slowed down on the treadmill & weight lifting lower body...this worked...I just took my dog out only walked did less than 1/4 mile of jogging... Yep, my hips hurt! I am alittle over weight 10 to 15 lbs. Should I see a doctor, I really enjoy working out just don't like all the test or prescriptions... etc... Any solutions???

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ANSWER #1 of 1

did you change your sneakers recently? I've had knee problems after changing sneakers so maybe the same thing could happen to your hip =/


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