How can I increase circulation to my hands?

I’m in decent shape and do some sort of workout everyday so blood flow in general is good but my hands are always freezing and cold to the touch so is there anything I can eat or do to help this?

Answer #1

Try shaking your hands, or hand exercises.

Answer #2

well, i know massaging parts of your body can increase the circulation there, so perhaps massage your hands or get them massaged by soemone else

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