I wake up a few times during the night what coul this be its onlylike 2 or 3 times not ussually more
too much pop , caffien? I had two pixie sticks today, im really hyper lol, stress (uggh stress is the worse!) worried (even more worse) lol... are you eating sugar food or somethin before bed?? had any dreams?
somepeople say that the energy electronics give off can keep you awake, so they suggest keeping everything 6 feet away. I personally havent noticed a difference when I tried it but it may work for you.
-full bladder? -eating sweets? -lot on your mind?
if none of those are issues for you, maybe you have a respiratory problem like sleep apnia. Do you have any sleepiness throughout the day?
Sleep Apnea, I had that exact problem. Can't say for sure that's what you have, but worth checking up.
http://snoring.sazzers.com
Sounds like you have too much on your mind. Try some relaxation activities or some yoga before you go to bed.
sometimes if you are stressed or you have things on your mind or if you drank caffine or your sick
I am tired sometimes during the day but I also have a lot on my midn and I mean a lot
You may not be comfratable. Or you been drinkinq/eatinq lots before you go to sleep.
God wants to spend quiet time with you...
bad sleeping lol
alright...