ok yes I have serious anger issues and it is not because I want attention. so there is this kid who is harassing me and my friend but more of my friend and we have anger issues I think I got rid of him but it only lasted the res of the day we told the teachers but they don't really do much and we're yelling at him me more anger in one time and I yell to ware every hears me and one of his friends say holy crap and some people asked if I was ok. no. he is causing more misery to my friend to ware she hate her life b/c also her biological dad and her step mom hate her and her step dad sometimes cusses her off. so how do I get this freak to qout harassing us or get him expelled and how do I deal with my and my friends anger issue please help as soon as possible!!!
Just breathe every time he says something to you or your friend. Breathe deep and slow and try and push it off as much as you can. Once your calm tell your principle or counselour about this. So you don't get in trouble for yelling or fighting or anything and it all goes back to him. Then when you get home to release the steam go running or get a punching bag or something. I have really bad anger issues too and I never run so when I get really mad I run about a mile. And it feels so good when I'm done. So just figure out what it is that cools you off and you'll be fine.
First of all, don't worry about him. If he bothers you, just brush it off. Kids like that live off of reactions. Therefore, if you stop reacting, he will stop bothering. However, your friends issues at home may be teenage angst and rebellion, or a true need for some inquiry. If you think that your friend is having suicidal thoughts, that is something you need to seriously address. The best thing to do in any situation is to think positive. So, stay positive and alert.
