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anger issues:(

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I have a really bad temper. I can get really angry and lash out at my famiy.I feel like im about to explode and I throw things.it gets to the point where im unconrolably swearing even at my mom. im just really angry about my situation and my past. how can I control myself when I get this way?this just happened because I found out my sister took my cell to the bar. I had a really bad rampage just now and I cant stop crying and I even had to turn off the movie my mom and I were watching and I yelled and threw stuff. sometimes I can feel the "anger wave" comming on and it scares me I cant control it.WHAT IS WRONG WITH ME?