How do I deal with my anger issues?

Lately I’ve been having anger issues and some depression… I lost a close friend to suicide on 1-6-08 and ever since then I cant stay out of trouble, and I go off on people over the simplest of things. Usually I can control itm but lately I cant. I find myself hitting people I shouldnt and yelling and screaming for no reason. I get pissed just because people ask me whats wrong. I never opened up before and yet people still think I will when I wont. how can I deal with my anger without counsling [tried that hit the counsler luck I didnt get the cops called on me] how do I deal with such anger issues?

Answer #1

Seek professional help?

More Like This
Ask an advisor one-on-one!
Advisor

Supplements Deals

Health Supplements, Body Care Products, Online Retail

Advisor

Moss Sauce

health and wellness, aging, skincare

Advisor

New York Podiatry Group

Podiatry, Foot Care, Ankle Care

Advisor

I Got U

Behavioral Health Services, Mental Health Services, Online LCSW Services

Advisor

Mattingly Chiropractic

Chiropractors, Health & Medical, Pain Management